Serving San Francisco, East Bay, and Silicon Valley

Time for YOU: Quick, Easy, and Delicious Ways to Wellness

Thursday, July 30, 2015 Lifestyle Series - East Bay

Marnie MorthropYou're juggling so much between work and family. Dealing with so many demands and distractions, there's not much time to take care of you, let alone have time for pleasure and the things you enjoy! In this fun, interactive talk you will learn:

  • Three simple tips to have more energy instantly
  • How to quickly and easily make a yummy energizing smoothie
  • A delicious practice that will enable you to experience pleasure on a daily basis

You'll come away with ideas and inspiration to find little ways to take care of yourself, which can add up over time to have a positive impact on how you feel each day.

Contra-Costa-Solano-Food-Bank

Registration ends July 24th.

Register

 

SPEAKER

Marnie Northrop, CHC, AADP

Marnie is a certified health coach who helps busy women who are struggling to lose 5 to 30 pounds and keep it off. Her motto is “Progress Not Perfection” and her practical, flexible, encouraging approach to nutrition helps women break free from dieting forever.

Marnie spent the first 15 years of her career in Corporate America, consulting to Fortune 500 companies like Sony Music, Merrill Lynch, Wells Fargo, GE Capital, and Blue Cross Blue Shield. Now she uses that experience to coach CEOs, Corporate Executives and other professionals to find balance and thrive in the workplace and life. She has studied with the world's leading experts at the Institute for Integrative Nutrition and the Institute for the Psychology of Eating. Marnie is also a PAX licensee partner after studying how to understand and create yummy relationships between the masculine and feminine.

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